Have You Ever Felt Like Giving Up?

I met with a client today and I truly believe that she felt like she had no place else to go. That she had given up on herself. And gang, I just want you to know that you should NEVER, ever give up on yourself.

We have good days, we have bad days. We have good months, we have bad months. We even have bad years. You know, a little child when they are learning to walk, they fall down 7 or 8 times. But they still get up and do it again!

I know that in today’s society with the size 0 model figures and what you should eat and what you shouldn’t eat and all the fad stuff that’s out there, menopause, thyroid issues, cancer…it’s really easy to give up and even easier to give in.

But I just want to remind you today to never EVER give up on yourself. You are never too old. It’s never too late. All you need to do is have that belief. And that belief will get you through almost anything. That is what matters…believe in yourself. Believe that you can do it. And know that it is always within you and that you are capable.

Never ever, give up on yourself in anything. Fitness, nutrition, your passion, your dreams. And If you’re struggling, reach out to me anytime. I believe in you. Now go believe in yourself!

xoxo