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Health and fitness truly has the power to add so much value to our lives. Like I mentioned on my about page, becoming involved in the health and fitness industry is what has helped me overcome so many obstacles throughout my lifetime. And my experiences have driven me to have a strong desire to help women become healthier, happier and more positive versions of themselves.
A few years ago is when I discovered a company called Beachbody (the producers of Insanity and P90X) and I completed one of their programs called the Ultimate Reset that is 21 days of clean eating and detoxing your body. It was the results that I got from this program that inspired me to look more into the company itself and how I too could become involved and help to pay it forward to others. Through my research, I learned that they had a huge selection of amazing at home workout programs as well as incredible nutritional supplements, including my absolute favorite superfood nutrition shake, Shakeology.
Now as a Personal Trainer, you might find it strange that I’d be promoting at home workouts. But the truth is, only about 15% of the entire population ever join a gym, so becoming involved with this company was an awesome way for me to bring fitness to the masses and ultimately help even more people make positive changes in their lives.
So I made the decision to become a Coach with Team Beachbody, and I have loved every minute of getting to connect with and help so many different people around the US and Canada find their freedom through health and fitness. And all through the use of private online support groups for my clients and customers on Facebook 🙂
Below you’ll find links to some of my personal favorite Beachbody programs. If you have any questions, please feel free to reach out to me via the contact page, Facebook message or shoot me an e-mail at jillfitct@gmail.com. I’d be so happy to help!
xoxo,
Jill Ciment | LIVE YOUR BEST LIFE 